PinnedMember-onlyAbout me (finally!)I’ve been putting off writing about myself for the longest time ever. It’s a mix of being a perfectionist and the fear of defining myself. It’s hard to comprehend — even for myself at times what I’ve been up to in my life as a curious seeker and multi-passionate being…About Me4 min readAbout Me4 min read
Published inLong. Sweet. Valuable.·Nov 29Member-onlyWhat You Seek is Seeking YouYou Don’t Have to Look Far I finally understood what Rumi was saying about what you seek is seeking you. Breathe. Pause, and take a look from here. Find stability and presence from the ground beneath you, while connecting to all there is around you. What you are seeking is…Life Lessons3 min readLife Lessons3 min read
Published ina Few Words·Nov 16Member-onlyDear MotherA story about forgiveness and grief I approached the writing pages with a heavy heart. But I knew this story had to be told. As I continue my journey of writing my first book, it’s sieving up unspoken words long tucked away in my unconscious. I love you Mom. But…Letters2 min readLetters2 min read
Published ina Few Words·Nov 9Member-onlyYou Don’t Need More Self-confidenceYou need to see yourself clearly — For the longest time ever, I’ve always thought I had a self-confidence issue. I felt I needed to work on my confidence and my self-esteem. …Reflections3 min readReflections3 min read
Published ina Few Words·Oct 28Member-onlyLiving Life as A MeditationA continuous journey of forgetting and remembering — ‘Have you ever allowed yourself to fully fall apart?’ ‘It seems like you’re very used to holding everything together and trying to find solutions yourself.’ No shit. I thought to myself as my therapist once again revealed truths that I didn’t want to hear. More and more I’m realizing how…Life Reflections3 min readLife Reflections3 min read
Published inILLUMINATION·Oct 13Member-onlyHow to Create Real Abundance in Your LifeFrom here and now — What I’ve been learning and embodying recently is the idea that things could be easy, and maybe I could achieve while leaning back a bit, and just a bit more. And let’s see what I discover from here. What is available to me from this space? This is the true…Life Lessons3 min readLife Lessons3 min read
Published ina Few Words·Sep 21Member-onlyLearning to Sit with Patience and Trust Through Life’s UncertaintyBecoming available to what’s present — What does it feel like to live with trust? What would become available to me if I widened my attention, and softened my gaze here? As I began to ask myself new questions, a deeper layer of self-trust was revealed to me. …Life Lessons3 min readLife Lessons3 min read
Published inILLUMINATION·Sep 13Member-onlyLet Your Emotions Run WildThe 90-second rule to change the way you see emotions — What if I told you that when emotions are felt and expressed, they actually only last for 90 seconds? I remember feeling shocked when I first learned that emotions were supposed to last for such a short duration. As brain scientist Dr. Jill Bolte Taylor mentions, “When a person has…Mindfulness4 min readMindfulness4 min read
Published ina Few Words·Sep 1Member-onlyLearning to Dance with Uncertainty and ConfusionAllow messiness and life’s unraveling So much of life’s wisdom and ease comes from being able to hold the paradoxes of living. We cannot feel joy without sorrow, love without experiencing loss, and in our wider world, there’s always chaos before order. …Life3 min readLife3 min read
Published inILLUMINATION·Aug 17Member-onlyBeing Joyful is A StrategyWhen was the last time you felt in awe of something? “He who can no longer pause to wonder and stand rapt in awe is as good as dead; his eyes are closed.”– Albert Einstein Just take a moment to remember a recent joyful experience. Perhaps nothing comes to your…Life3 min readLife3 min read